Weight loss can feel like an unanswered wish.
You wish you…were a size or two smaller…saw lower numbers on the scale…felt healthier…could fit into your skinny jeans…had more discipline…weren’t so busy…didn’t have to try so hard…could be happy with the body you have.
All that wishing wears you out.
You’re tired of weight being an issue in your life. You’re really ready to get your body back.
Click here to do it differently this time.
December 25, 2013
This morning I looked at myself in the mirror. My body had been feeling...
December 17, 2013
Many of my clients ask me what I eat. To be honest with you,...
November 25, 2013
The fatigue usually hits you like a ton of bricks. Your eyelids start to...
October 29, 2013
My mother grew up in Taiwan eating pickled radish or yam for snacks, and...